Welcome to Platinum
I'm Will, the founder and head coach at Platinum, dedicated to helping you prevent and reverse the effects of ageing.
My passion lies in empowering individuals to feel their best and achieve their health goals. I will help you get stronger, become fitter, gain energy and improve mobility no matter your starting point.
My Mission
With Platinum, I am committed to providing personalised exercise solutions that prevent and reverse the physical effects of ageing for both older and younger adults. My programmes are meticulously crafted to address individual needs, ensuring that they are easy for you to perform, maintain, and are tailored to your preferences.
It is my belief that through Strength Training, Mobility Exercises, Cardiovascular Exercise, and Weight Management, we can prevent and reduce age-related health problems like frailty, falls, chronic disease, and lessen the effects of those if and when they do occur.
Client Stories
Rosemary H, age 68
Rosemary had always had difficulty sticking to an exercise regime, and was dealing with shoulder and back injuries. Based on her schedule and preferences, we devised a routine of just 10 mins per day that she was able to commit to, and now she is much stronger, more mobile, and most importantly more confident in her shoulder and back health. "Will has totally changed my relationship with exercise, I now look forward to my daily sessions as I know they're manageable, and I can feel the effects of them on my body, mind and lifestyle".
Hind A, age 58
Hind had been recently diagnosed with Osteopenia (low Bone Mineral Density a stage before Osteoporosis) and although she had been active her entire life she had no experience with Strength Training. She has been training 2-3 times per week (with frequent breaks for holidays and travel), is now in normal Bone Mineral Density ranges, and can even lift her own bodyweight!
"As I had never worked out before, I was unsure about my ability and hesitant about working with a personal trainer. Will's professional coaching completely transformed my outlook. I quickly felt the positive results of regular sessions and can confidently say that I have never been as strong as I am today".
Colin H, 56
Colin came to me suffering with back pain, and within a few short weeks of two sessions per week the back pain had resolved. We have since been training for a number of years improving his leg strength, rehabilitating shoulder, elbow and knee injuries that have arisen, and all around a truly hectic travel schedule. "I would have just learned to suffer with my pain, at a great loss to my quality of life, but Will has helped me feel free of pain in a way I haven't for decades".
The Pillars of Platinum
01
Strength Training
Experience the benefits of our strength training workouts designed to enhance muscle mass, bone density, and overall physical strength. Get stronger, stay healthier.
02
Flexibility
Improve your mobility and joint health with our flexibility workouts. Enhance your range of motion and flexibility for better overall well-being and functionality.
03
Cardiovascular Fitness
Boost your heart health and endurance with our cardiovascular fitness program. Improve circulation, and strengthen your cardiovascular system.
04
Weight Management
Our weight management program focuses on personalised fitness routines and nutritional guidance tailored to your specific needs. Achieve your health goals with our expert assistance.